Week of Fitness

Week of Fitness with Abbey-Lynn!

This class is designed for all skill and fitness levels. We will be challenging you with different types of workouts each week, all with the goal of improving your general fitness and strength! No prerequisites other than signing up and ensuring you have a valid waiver.

Feb 16, Feb 18, Feb 20th: 7:00am - 8:00am;

Duration: 3 classes, 60-minutes each

Schedule:

• Warm-up & skill introduction
• Workout
• Cool down and stretch

Total Cost: $45 (+taxes)