Adult Programs

THE LEAGUE OF NINJAS

Nobody said ninja was easy! Ninja warrior involves upper body, core, grip strength, and it's harder than it looks. Made popular by the American Warrior TV show, those athletes make it look easy! But follow any of their training programs on social media, and you'll quickly learn that they dedicate a tremendous amount of time to hone their skills, build their strength and increase their agility.

It's time to see what you got and come train with Matt The Bat to help build your confidence and strength while learning more about patience and perseverance.
Over the course of 5 weeks, we will work on the fundamentals of body movement to better understand our capabilities. While challenging ourselves, we will learn about obstacles, how to conquer them and have fun failing a few times!

Ninja is about being able to view something in front of you as an opportunity rather than an obstacle. Train with the leading ninjas in Canada and learn what you are made of when you commit to it!

5-Week program, one session a week

1.5 hour sessions

Crave Adult Climbing Classes

Breaking into harder climbing grades is an exciting time for any climber! You begin grabbing on smaller holds, slopey holds, and start venturing into steeper terrain. Naturally, strength becomes a factor however, success is all about technique. Rather than trying to muscle your way to the top, learn techniques to tackle steeper angles through precision footwork and hip movement. You don't need to be strong, you just need the desire to improve, and the dedication to work through the challenge of applying something new to make it feel natural and intuitive.

5 Sessions, 1.5hrs per week

Price:

Members: $199 +tax (climbing gear rentals not included)
Non-Members: $249 +tax (5-week complimentary membership and gear rentals are included)

Very limited space is available due to small focused class sizes.